Suffredin- An Advocate for All of Us  
 

Accountability
Forest Preserves
Public Safety
Cook County Budget
Forest Pres. Budget
Property Tax Appeal
Health & Hospitals
Land Bank Authority
Policy Resolutions
Unsung Heroine

 

   
 
   
   
 
   
     
  Office phone numbers:  
   
 
 

The Cook County Code of Ordinances are the current laws of Cook County.

   
 

Search current and proposed Cook County Legislation in Larry's exclusive legislative library.

   
  The first blood bank in the world was established at Cook County Hospital by Dr. Bernard Fantus in 1937.
   
     
     
     



At Cook County Jail, Inmates Relax Their Minds, Bodies With Yoga
In association with CBS 2 Chicago

Thursday, June 06, 2019
Prison Mindfulness Institute
by Lauren Victory

Cook County Jail, Inmates Relax Their Minds, Bodies With Yoga

Convicted felons sentenced in Cook County Jail face day-after-day of a military type schedule.

So, the jail is now offering ways for the inmates to relax their minds as well has their bodies–with yoga classes.

The participants are in the Vocational Rehabilitation Impact Center and find the sessions a welcome release.

“Just kind of let all those bottled up emotions, and it’s positive, and you can let it go,” said inmate Cliff Manning. “I was thinking [yoga] was something girls just do.”

The program is called Prison Yoga Chicago. Instructors guide the men though a “trauma-informed” approach, which includes sitting in a circle instead of traditional prison-style rows. The participants are encouraged to be loud and allow them to release any frustrations.

“We do that really to humanize ourselves and remind the students that we are equal to them,” said Sasha Papazafeiropoulos, president of Prison Yoga…

To read more of this article by Lauren Victory for CBS 2 Chicago, click here!

About the Author
I am the Path of Freedom Coordinator for the Prison Mindfulness Institute.


Recent Headlines

Beekeeping Behind Bars: Inmates Raise Bees at Cook County Jail
Friday, June 14, 2019
WTTW News

Court rules county retirees entitled to health care no matter who last employer was
Thursday, June 13, 2019
Chicago Sun-Times

Prevent Illinois from being the next ground zero for measles
Thursday, June 13, 2019
Crain's Chicago Business

At Cook County Jail, Inmates Relax Their Minds, Bodies With Yoga
Thursday, June 06, 2019
Prison Mindfulness Institute

Illinois Dept. of Revenue Releases Final 2018 Cook County Equalization Factor
Thursday, June 06, 2019
JD Supra

Skokie drops recent proposal to opt out of Cook County minimum wage ordinance
Wednesday, June 05, 2019
Chicago Tribune

JAMA examines rising drug costs • CVS' ambitious transformation • Cook County extends Medicaid contract
Wednesday, June 05, 2019
Crain's Chicago Business

DCFS says nonprofit misused taxpayer dollars, demands repayment of $100K
Wednesday, June 05, 2019
Chicago Tribune

Cook County judge, ripped for ‘insensitive’ racial comments, dumped from bench
Wednesday, June 05, 2019
Chicago Sun-Times

Cook County Offers Low Cost Rabies And Microchipping Clinic
Wednesday, June 05, 2019
Patch

Masturbating Cook County Jail inmates could cost taxpayers $2 million-plus in legal fees
Tuesday, June 04, 2019

New training and protocols needed at Cook County, task force says after sexual harassment scandal
Friday, May 31, 2019
Chicago Tribune

Cook County assessor's tax reform bill skids in Springfield
Friday, May 31, 2019
Crain's Chicago Business

Cook County Assessor Fritz Kaegi's property tax reforms stall out in Springfield
Friday, May 31, 2019
Chicago Tribune

The North Shore Mosquito Abatement District has found the first mosquitoes to test positive for West Nile virus in the District this year.
Wednesday, May 29, 2019
Special to suffredin.org

Cook County to Address Perinatal Health Disparities with $4.8M Grant
Friday, May 24, 2019
WTTW News

Audit Recommends Ways To Overhaul Cook County Property Tax System
Thursday, May 23, 2019
WBEZ News

Cock-a-doodle-deferred? After ‘urban farmers’ cry foul, county tables rooster ban
Thursday, May 23, 2019
Chicago Sun-Times

From green screen computers to staff shortages, a new audit says Cook County's property tax system needs more resources
Thursday, May 23, 2019
Chicago Tribune

Measles Exposure Reported in Chicago
Monday, May 20, 2019
WTTW News

all news items

Paid for by Larry Suffredin and not at taxpayer expense. A Haymarket Production.
^ TOP